Pilates

Developer

Synergy Physiotherapy Pilates

A safe and effective way of strengthening core muscles; especially effective for low back pain, pre and post-natal mothers and pelvic floor function

Workplace Health and Safety

Developer

Workplace Health and Safety

Assessment of factors which may be limiting ability to perform workplace duties effectively and safely.

Performance Assessments

Developer

Performance Assessments

Examination of movement patterns and factors, which may be affecting gym workouts and overall functioning.

Sports Screening

Developer

Sports Screening

Assessment of weaknesses and other factors which could be inhibiting sporting performance and predisposing to injuries.