A safe and effective way of strengthening core muscles; especially effective for low back pain, pre and post-natal mothers and pelvic floor function
Workplace Health and Safety
Assessment of factors which may be limiting ability to perform workplace duties effectively and safely.
Performance Assessments
Examination of movement patterns and factors, which may be affecting gym workouts and overall functioning.
Sports Screening
Assessment of weaknesses and other factors which could be inhibiting sporting performance and predisposing to injuries.